HYROX Race Analysis: Andrew Richards & Kelly Fray Andrew Richards & 1 other - Dubai 01:13:54 | HyCoach

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HYROX Race Analysis: Andrew Richards & Kelly Fray Andrew Richards & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN · GBR

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Total Time: 01:13:54
Ranking: #35
AG Ranking: #27
Category: DOUBLES · OPEN

Andrew Richards

Kelly Fray Andrew Richards

Kelly Fray

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:58 (61%)

Stations24:54 (34%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:37/km+5.5%6.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:18	76
Running 2	5:30	-
Sled Push	1:50	21
Running 3	5:45	-
Sled Pull	3:33	44
Running 4	5:40	-
Burpee Broad Jump	2:28	26
Running 5	5:44	-
Rowing	4:11	17
Running 6	5:46	-
Farmers Carry	1:55	67
Running 7	5:48	-
Sandbag Lunges	3:10	32
Running 8	6:03	-
Wall Balls	3:29	12
Running Total	44:58	38
Roxzone Total	4:06	28