HYROX Race Analysis: Runet Van Heerden Mohammed Abu Jafar & Mohammed Abu Jafar & 1 other - Dubai 01:21:46 | HyCoach

HYROX Race Analysis: Runet Van Heerden Mohammed Abu Jafar & Mohammed Abu Jafar & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:21:46
Ranking: #60
AG Ranking: #45
Category: DOUBLES · OPEN

Runet Van Heerden Mohammed Abu Jafar

Mohammed Abu Jafar

Runet Van Heerden

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (59%)

Stations29:13 (36%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+45.5%14.8%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:14	66
Running 2	5:25	-
Sled Push	2:14	56
Running 3	5:46	-
Sled Pull	4:02	68
Running 4	5:48	-
Burpee Broad Jump	2:16	14
Running 5	5:53	-
Rowing	4:48	69
Running 6	5:50	-
Farmers Carry	2:01	71
Running 7	7:53	-
Sandbag Lunges	3:52	61
Running 8	6:42	-
Wall Balls	5:46	82
Running Total	47:55	50
Roxzone Total	4:43	47