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HYROX Race Analysis: Karim Hegazy

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Total Time: 01:05:49
Ranking: #4
AG Ranking: #2
Category: SOLO · OPEN

Karim Hegazy

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:18 (52%)

Stations28:14 (43%)

Roxzone3:20 (5%)

Running Analysis

Avg. PaceDegradationStability4:17/km-0.4%6.0%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:27	148
Running 2	4:19	-
Sled Push	2:31	112
Running 3	4:28	-
Sled Pull	3:26	37
Running 4	4:21	-
Burpee Broad Jump	3:26	34
Running 5	4:28	-
Rowing	4:25	38
Running 6	4:19	-
Farmers Carry	1:39	19
Running 7	4:18	-
Sandbag Lunges	3:30	8
Running 8	4:31	-
Wall Balls	4:50	20
Running Total	34:18	7
Roxzone Total	3:20	17

HYROX Race Analysis: Karim Hegazy - Dubai 01:05:49 | HyCoach