HYROX Race Analysis: Brian Smyth

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · IRL

Total Time: 01:21:47
Ranking: #77
AG Ranking: #22
Category: SOLO · OPEN

Brian Smyth

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:52 (50%)

Stations35:53 (44%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+8.0%12.0%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:11	61
Running 2	4:49	-
Sled Push	2:27	96
Running 3	5:46	-
Sled Pull	4:11	117
Running 4	5:14	-
Burpee Broad Jump	6:13	215
Running 5	5:25	-
Rowing	4:26	42
Running 6	5:10	-
Farmers Carry	2:08	127
Running 7	5:12	-
Sandbag Lunges	5:06	110
Running 8	5:41	-
Wall Balls	7:11	148
Running Total	40:52	45
Roxzone Total	5:06	98

HYROX Race Analysis: Brian Smyth - Dubai 01:21:47 | HyCoach