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HYROX Race Analysis: Mark Hehir

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · AUS

Mark Hehir

Total Time
01:30:53
Ranking
#143
AG Ranking
#1
Category
SOLO · OPEN
AUS flag
MH

Mark Hehir

10-11FEB20242
Completed
1,987

HYROX Dubai

Dubai, United Arab Emirates
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:28 (53%)
Stations37:24 (41%)
Roxzone5:05 (6%)

Running Analysis

Avg. PaceDegradationStability6:04/km+12.9%8.6%

Split times

SegmentTimeRank
Running 14:51-
SkiErg4:39192
Running 25:48-
Sled Push1:5113
Running 36:03-
Sled Pull4:05106
Running 46:11-
Burpee Broad Jump5:54206
Running 56:34-
Rowing4:52156
Running 66:09-
Farmers Carry2:15149
Running 76:33-
Sandbag Lunges6:32200
Running 86:23-
Wall Balls7:16151
Running Total48:28156
Roxzone Total5:0597