HYROX Race Analysis: Gerda Remmers - Dubai 01:19:54 | HyCoach

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HYROX Race Analysis: Gerda Remmers

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · SOLO · OPEN · NED

Total Time: 01:19:54
Ranking: #20
AG Ranking: #6
Category: SOLO · OPEN

Gerda Remmers

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (53%)

Stations33:20 (42%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+3.6%9.0%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:49	22
Running 2	5:07	-
Sled Push	2:35	50
Running 3	5:18	-
Sled Pull	8:12	83
Running 4	5:24	-
Burpee Broad Jump	3:50	9
Running 5	5:30	-
Rowing	5:05	25
Running 6	5:27	-
Farmers Carry	2:08	51
Running 7	5:18	-
Sandbag Lunges	3:37	11
Running 8	6:02	-
Wall Balls	3:04	8
Running Total	42:14	16
Roxzone Total	4:25	22