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HYROX Race Analysis: Ethan Nair

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · IND

Total Time: 01:45:31
Ranking: #314
AG Ranking: #52
Category: SOLO · OPEN

Ethan Nair

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:43 (48%)

Stations41:37 (39%)

Roxzone13:16 (13%)

Running Analysis

Avg. PaceDegradationStability6:20/km+22.9%17.4%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:07	339
Running 2	5:19	-
Sled Push	3:22	260
Running 3	7:22	-
Sled Pull	5:37	305
Running 4	7:18	-
Burpee Broad Jump	6:55	324
Running 5	7:15	-
Rowing	5:31	320
Running 6	6:01	-
Farmers Carry	2:29	282
Running 7	6:32	-
Sandbag Lunges	6:51	314
Running 8	6:58	-
Wall Balls	5:45	157
Running Total	50:43	308
Roxzone Total	13:16	352

HYROX Race Analysis: Ethan Nair - Dubai 01:45:31 | HyCoach