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HYROX Race Analysis: Heba Abdelhamid

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · EGY

Heba Abdelhamid

Total Time: 01:28:01
Ranking: #67
AG Ranking: #12
Category: SOLO · OPEN

Heba Abdelhamid

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (50%)

Stations38:58 (44%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+6.3%8.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:31	98
Running 2	5:19	-
Sled Push	2:47	64
Running 3	5:43	-
Sled Pull	5:04	73
Running 4	5:52	-
Burpee Broad Jump	7:57	102
Running 5	5:46	-
Rowing	5:33	83
Running 6	5:33	-
Farmers Carry	2:24	104
Running 7	5:39	-
Sandbag Lunges	6:41	107
Running 8	5:53	-
Wall Balls	3:01	20
Running Total	44:04	54
Roxzone Total	5:02	40

HYROX Race Analysis: Heba Abdelhamid - Dubai 01:28:01 | HyCoach