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HYROX Race Analysis: Jo Clench

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Total Time: 01:33:24
Ranking: #90
AG Ranking: #19
Category: SOLO · OPEN

Jo Clench

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (53%)

Stations37:54 (41%)

Roxzone5:45 (6%)

Running Analysis

Avg. PaceDegradationStability6:13/km+7.0%12.3%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	5:14	76
Running 2	5:45	-
Sled Push	2:42	56
Running 3	6:32	-
Sled Pull	5:34	94
Running 4	6:36	-
Burpee Broad Jump	7:01	90
Running 5	6:16	-
Rowing	5:10	42
Running 6	6:21	-
Farmers Carry	1:56	41
Running 7	6:09	-
Sandbag Lunges	5:37	87
Running 8	7:33	-
Wall Balls	4:40	97
Running Total	49:49	101
Roxzone Total	5:45	60

HYROX Race Analysis: Jo Clench - Dubai 01:33:24 | HyCoach