HYROX Race Analysis: Nina Hemmerle & Omaima Alblooshi & 2 others - Dubai 01:19:55 | HyCoach

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HYROX Race Analysis: Nina Hemmerle & Omaima Alblooshi & 2 others

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · RELAY · OPEN · UAE

· · ·

Total Time: 01:19:55
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Nina Hemmerle

Omaima Alblooshi

Rachael Forbes

Aya Baltaji

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (52%)

Stations31:55 (40%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+22.5%15.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:57	2
Running 2	5:16	-
Sled Push	4:15	21
Running 3	5:10	-
Sled Pull	3:41	3
Running 4	5:06	-
Burpee Broad Jump	3:50	2
Running 5	4:26	-
Rowing	4:37	1
Running 6	5:38	-
Farmers Carry	1:41	6
Running 7	6:27	-
Sandbag Lunges	5:15	12
Running 8	5:51	-
Wall Balls	3:39	4
Running Total	41:34	9
Roxzone Total	6:30	12