HYROX Race Analysis: Rachael Norris & James Jarvis & 2 others - Dubai 01:02:22 | HyCoach

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HYROX Race Analysis: Rachael Norris & James Jarvis & 2 others

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:22
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Rachael Norris

James Jarvis

Molly Elkins

Eduardo Varela

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:19 (55%)

Stations23:49 (38%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+2.4%11.7%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:54	3
Running 2	4:12	-
Sled Push	1:54	3
Running 3	4:06	-
Sled Pull	2:41	5
Running 4	4:16	-
Burpee Broad Jump	3:12	8
Running 5	4:23	-
Rowing	4:02	5
Running 6	4:09	-
Farmers Carry	1:19	4
Running 7	4:18	-
Sandbag Lunges	3:09	8
Running 8	5:27	-
Wall Balls	3:38	5
Running Total	34:19	6
Roxzone Total	4:17	4