HYROX Race Analysis: Emily Charles & Chris Moult & 2 others - Dubai 01:13:38 | HyCoach

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HYROX Race Analysis: Emily Charles & Chris Moult & 2 others

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · RELAY · OPEN · AUS

· · ·

Total Time: 01:13:38
Ranking: #16
AG Ranking: #16
Category: RELAY · OPEN

Emily Charles

Chris Moult

Emma Smyth

Jack Kidd

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (48%)

Stations32:45 (44%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km-4.2%10.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:08	7
Running 2	4:22	-
Sled Push	2:43	23
Running 3	4:42	-
Sled Pull	4:27	25
Running 4	4:29	-
Burpee Broad Jump	5:00	24
Running 5	4:40	-
Rowing	4:35	15
Running 6	4:39	-
Farmers Carry	1:31	10
Running 7	4:11	-
Sandbag Lunges	5:49	29
Running 8	5:03	-
Wall Balls	4:32	16
Running Total	35:22	9
Roxzone Total	5:35	18