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HYROX Race Analysis: Alec Wardle

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · NZL

Alec Wardle

Total Time
01:14:54
Ranking
#23
AG Ranking
#12
Category
SOLO · PRO
AW

Alec Wardle

10-11FEB20242
Completed
1,164

HYROX Dubai

Dubai, United Arab Emirates
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (51%)
Stations32:24 (43%)
Roxzone4:14 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+8.2%12.6%

Split times

SegmentTimeRank
Running 13:30-
SkiErg4:1138
Running 24:27-
Sled Push2:221
Running 34:59-
Sled Pull4:2925
Running 45:01-
Burpee Broad Jump5:0160
Running 54:56-
Rowing4:1919
Running 64:53-
Farmers Carry1:332
Running 74:49-
Sandbag Lunges4:3223
Running 85:48-
Wall Balls5:5726
Running Total38:2039
Roxzone Total4:1420