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HYROX Race Analysis: Aaron James

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · NZL

Aaron James

Total Time
01:18:02
Ranking
#35
AG Ranking
#7
Category
SOLO · PRO
AJ

Aaron James

10-11FEB20242
Completed
1,164

HYROX Dubai

Dubai, United Arab Emirates
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:52 (51%)
Stations32:43 (42%)
Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+11.1%12.0%

Split times

SegmentTimeRank
Running 13:49-
SkiErg4:1955
Running 24:30-
Sled Push2:498
Running 35:09-
Sled Pull4:2722
Running 44:58-
Burpee Broad Jump4:1740
Running 55:27-
Rowing4:4047
Running 65:04-
Farmers Carry2:0934
Running 75:00-
Sandbag Lunges4:0713
Running 85:59-
Wall Balls5:5524
Running Total39:5250
Roxzone Total5:3247