HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 00:53:08
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Scott Johnson Stephen Pendergrast

Stephen Pendergrast

Scott Johnson

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:42 (58%)

Stations19:33 (37%)

Roxzone2:57 (6%)

Running Analysis

Avg. PaceDegradationStability3:50/km+11.0%10.4%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:37	12
Running 2	3:38	-
Sled Push	1:18	9
Running 3	3:58	-
Sled Pull	1:48	7
Running 4	3:59	-
Burpee Broad Jump	1:51	21
Running 5	3:59	-
Rowing	3:43	3
Running 6	3:59	-
Farmers Carry	1:17	7
Running 7	4:02	-
Sandbag Lunges	2:21	5
Running 8	4:17	-
Wall Balls	3:38	49
Running Total	30:42	4
Roxzone Total	2:57	1

HYROX Race Analysis: Scott Johnson Stephen Pendergrast & Stephen Pendergrast & 1 other - Dubai 00:53:08 | HyCoach