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HYROX Race Analysis: Joseph Mcwilliam Jack Graham & Jack Graham & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:05:10
Ranking: #46
AG Ranking: #13
Category: DOUBLES · OPEN

Joseph Mcwilliam Jack Graham

Jack Graham

Joseph Mcwilliam

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:01 (55%)

Stations25:01 (38%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+0.4%8.0%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:58	109
Running 2	4:32	-
Sled Push	1:26	34
Running 3	4:40	-
Sled Pull	2:41	132
Running 4	4:37	-
Burpee Broad Jump	2:39	119
Running 5	4:47	-
Rowing	4:38	159
Running 6	4:36	-
Farmers Carry	1:34	63
Running 7	4:33	-
Sandbag Lunges	3:13	89
Running 8	4:44	-
Wall Balls	4:52	191
Running Total	36:01	26
Roxzone Total	4:12	36

HYROX Race Analysis: Joseph Mcwilliam Jack Graham & Jack Graham & 1 other - Dubai 01:05:10 | HyCoach