HYROX Race Analysis: Arron Lilley Adam Baker & Adam Baker & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:09:40
Ranking: #95
AG Ranking: #54
Category: DOUBLES · OPEN

Arron Lilley Adam Baker

Adam Baker

Arron Lilley

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (57%)

Stations24:49 (36%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+1.4%7.1%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:56	100
Running 2	4:48	-
Sled Push	1:39	96
Running 3	5:05	-
Sled Pull	2:18	58
Running 4	5:11	-
Burpee Broad Jump	2:30	97
Running 5	5:22	-
Rowing	4:42	166
Running 6	5:08	-
Farmers Carry	1:43	111
Running 7	4:52	-
Sandbag Lunges	3:23	108
Running 8	5:26	-
Wall Balls	4:38	178
Running Total	40:01	77
Roxzone Total	4:55	89

HYROX Race Analysis: Arron Lilley Adam Baker & Adam Baker & 1 other - Dubai 01:09:40 | HyCoach