HYROX Race Analysis: Scott Ramsay Gerry Capatos & Gerry Capatos & 1 other - Dubai 01:15:58 | HyCoach

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HYROX Race Analysis: Scott Ramsay Gerry Capatos & Gerry Capatos & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:15:58
Ranking: #138
AG Ranking: #1
Category: DOUBLES · OPEN

Scott Ramsay Gerry Capatos

Gerry Capatos

Scott Ramsay

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (58%)

Stations26:52 (35%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+14.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:02	144
Running 2	5:00	-
Sled Push	1:30	58
Running 3	5:37	-
Sled Pull	2:40	131
Running 4	5:36	-
Burpee Broad Jump	3:36	186
Running 5	5:56	-
Rowing	4:38	158
Running 6	5:47	-
Farmers Carry	1:38	86
Running 7	5:43	-
Sandbag Lunges	4:15	181
Running 8	6:16	-
Wall Balls	4:33	176
Running Total	44:20	133
Roxzone Total	4:48	77