What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kelly-Lei Lowry Hannah Davies & Hannah Davies & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

Total Time: 01:02:31
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

10-11FEB20242 days

Completed

1,987

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:27 (60%)

Stations21:11 (34%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+2.2%11.6%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:09	6
Running 2	4:38	-
Sled Push	1:34	28
Running 3	4:52	-
Sled Pull	2:13	2
Running 4	5:03	-
Burpee Broad Jump	2:12	3
Running 5	4:59	-
Rowing	4:38	20
Running 6	4:50	-
Farmers Carry	1:23	5
Running 7	4:44	-
Sandbag Lunges	2:27	2
Running 8	5:06	-
Wall Balls	2:35	14
Running Total	37:27	1
Roxzone Total	3:59	6

HYROX Race Analysis: Kelly-Lei Lowry Hannah Davies & Hannah Davies & 1 other

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

HYROX Dubai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kelly-Lei Lowry Hannah Davies

Hannah Davies

Kelly-Lei Lowry

HYROX Dubai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times