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HYROX Race Analysis: Molly Elkins & Rachael Norris

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN · GBR

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Total Time: 01:04:27
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Molly Elkins

Rachael Norris

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (59%)

Stations22:30 (35%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+20.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:12	8
Running 2	4:22	-
Sled Push	1:41	48
Running 3	4:51	-
Sled Pull	2:46	17
Running 4	4:59	-
Burpee Broad Jump	2:34	10
Running 5	5:06	-
Rowing	4:30	10
Running 6	4:52	-
Farmers Carry	1:28	14
Running 7	5:15	-
Sandbag Lunges	2:35	8
Running 8	5:29	-
Wall Balls	2:44	39
Running Total	38:20	3
Roxzone Total	3:42	3

HYROX Race Analysis: Molly Elkins & Rachael Norris - Dubai 01:04:27 | HyCoach