HYROX Race Analysis: Sarah Marie Carthy Lynsey Roger & Lynsey Roger & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:07:14
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Sarah Marie Carthy Lynsey Roger

Lynsey Roger

Sarah Marie Carthy

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:06 (60%)

Stations22:52 (34%)

Roxzone4:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+12.2%9.7%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:59	2
Running 2	4:39	-
Sled Push	1:15	1
Running 3	4:59	-
Sled Pull	2:48	18
Running 4	5:21	-
Burpee Broad Jump	3:18	62
Running 5	5:07	-
Rowing	4:22	4
Running 6	5:20	-
Farmers Carry	1:42	64
Running 7	5:13	-
Sandbag Lunges	2:43	10
Running 8	5:35	-
Wall Balls	2:45	44
Running Total	40:06	15
Roxzone Total	4:20	13

HYROX Race Analysis: Sarah Marie Carthy Lynsey Roger & Lynsey Roger & 1 other - Dubai 01:07:14 | HyCoach