HYROX Race Analysis: Erin Dollard Grace Smith & Grace Smith & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:08:41
Ranking: #16
AG Ranking: #7
Category: DOUBLES · OPEN

Erin Dollard Grace Smith

Grace Smith

Erin Dollard

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (57%)

Stations24:18 (35%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+0.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:31	56
Running 2	4:53	-
Sled Push	1:31	22
Running 3	5:02	-
Sled Pull	3:13	52
Running 4	5:10	-
Burpee Broad Jump	3:12	51
Running 5	5:07	-
Rowing	4:41	25
Running 6	5:00	-
Farmers Carry	1:26	8
Running 7	4:54	-
Sandbag Lunges	3:01	32
Running 8	5:14	-
Wall Balls	2:43	38
Running Total	39:31	13
Roxzone Total	4:55	29

HYROX Race Analysis: Erin Dollard Grace Smith & Grace Smith & 1 other - Dubai 01:08:41 | HyCoach