HYROX Race Analysis: Lauren Sexton Shona Wills & Shona Wills & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:20:09
Ranking: #67
AG Ranking: #18
Category: DOUBLES · OPEN

Lauren Sexton Shona Wills

Shona Wills

Lauren Sexton

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:32 (60%)

Stations25:40 (32%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+5.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:35	70
Running 2	5:56	-
Sled Push	1:29	17
Running 3	6:00	-
Sled Pull	3:07	45
Running 4	6:14	-
Burpee Broad Jump	4:11	116
Running 5	6:29	-
Rowing	5:02	70
Running 6	6:20	-
Farmers Carry	1:26	7
Running 7	6:15	-
Sandbag Lunges	3:04	35
Running 8	6:33	-
Wall Balls	2:46	49
Running Total	48:32	81
Roxzone Total	6:03	77

HYROX Race Analysis: Lauren Sexton Shona Wills & Shona Wills & 1 other - Dubai 01:20:09 | HyCoach