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HYROX Race Analysis: Annette Heuser & Najet El-Rahim

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN · GER

Annette Heuser · Najet El-Rahim

Total Time: 01:25:24
Ranking: #96
AG Ranking: #67
Category: DOUBLES · OPEN

Annette Heuser

Najet El-Rahim

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:02 (60%)

Stations28:23 (33%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability6:23/km+3.4%7.7%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:35	71
Running 2	6:23	-
Sled Push	2:03	117
Running 3	6:35	-
Sled Pull	3:24	67
Running 4	6:32	-
Burpee Broad Jump	3:35	83
Running 5	6:37	-
Rowing	5:14	106
Running 6	6:26	-
Farmers Carry	2:01	121
Running 7	6:36	-
Sandbag Lunges	4:19	125
Running 8	6:49	-
Wall Balls	3:12	116
Running Total	51:02	102
Roxzone Total	6:03	76