HYROX Race Analysis: Sonal Patel Kat Clark & Kat Clark & 1 other - Dubai 01:30:08 | HyCoach

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HYROX Race Analysis: Sonal Patel Kat Clark & Kat Clark & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:30:08
Ranking: #118
AG Ranking: #8
Category: DOUBLES · OPEN

Sonal Patel Kat Clark

Kat Clark

Sonal Patel

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:48 (59%)

Stations32:00 (35%)

Roxzone5:25 (6%)

Running Analysis

Avg. PaceDegradationStability6:36/km+9.2%9.5%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:24	153
Running 2	6:20	-
Sled Push	2:20	138
Running 3	6:37	-
Sled Pull	4:07	115
Running 4	6:38	-
Burpee Broad Jump	4:01	109
Running 5	6:49	-
Rowing	5:25	125
Running 6	6:51	-
Farmers Carry	2:07	131
Running 7	6:55	-
Sandbag Lunges	4:46	143
Running 8	7:31	-
Wall Balls	3:50	145
Running Total	52:48	109
Roxzone Total	5:25	50