HYROX Race Analysis: Seb Murphy Katie Keyes & Seb Murphy & 1 other - Dubai 01:28:13 | HyCoach

HYROX Race Analysis: Seb Murphy Katie Keyes & Seb Murphy & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:28:13
Ranking: #95
AG Ranking: #21
Category: DOUBLES · OPEN

Seb Murphy Katie Keyes

Seb Murphy

Katie Keyes

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:49 (58%)

Stations31:07 (35%)

Roxzone6:23 (7%)

Running Analysis

Avg. PaceDegradationStability6:21/km+7.9%8.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:40	113
Running 2	6:07	-
Sled Push	2:08	56
Running 3	6:14	-
Sled Pull	3:13	63
Running 4	6:45	-
Burpee Broad Jump	4:36	117
Running 5	6:42	-
Rowing	5:19	110
Running 6	6:29	-
Farmers Carry	2:03	101
Running 7	6:36	-
Sandbag Lunges	5:00	110
Running 8	6:50	-
Wall Balls	4:08	76
Running Total	50:49	98
Roxzone Total	6:23	80