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HYROX Race Analysis: Christof Brenner

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Christof Brenner

Total Time
00:59:12
Ranking
#1
AG Ranking
#1
Category
SOLO · PRO
CB

Christof Brenner

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running30:09 (51%)
Stations25:24 (43%)
Roxzone3:43 (6%)

Running Analysis

Avg. PaceDegradationStability3:46/km+3.5%9.6%

Split times

SegmentTimeRank
Running 12:50-
SkiErg3:5213
Running 23:47-
Sled Push2:374
Running 33:51-
Sled Pull3:404
Running 43:56-
Burpee Broad Jump2:091
Running 53:54-
Rowing4:014
Running 63:55-
Farmers Carry1:3110
Running 73:55-
Sandbag Lunges3:023
Running 84:04-
Wall Balls4:3216
Running Total30:091
Roxzone Total3:433