HYROX Race Analysis: Florian Groshaeny

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · FRA

Total Time: 01:11:29
Ranking: #42
AG Ranking: #14
Category: SOLO · PRO

Florian Groshaeny

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (52%)

Stations29:13 (41%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+4.7%11.1%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:01	48
Running 2	4:39	-
Sled Push	2:39	8
Running 3	4:49	-
Sled Pull	4:14	24
Running 4	4:44	-
Burpee Broad Jump	3:47	72
Running 5	4:55	-
Rowing	4:22	57
Running 6	4:49	-
Farmers Carry	1:41	33
Running 7	4:52	-
Sandbag Lunges	3:32	17
Running 8	4:59	-
Wall Balls	4:57	27
Running Total	37:01	67
Roxzone Total	5:20	93