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HYROX Race Analysis: Jan Diblík

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · CZE

Jan Diblik

Total Time
01:21:41
Ranking
#96
AG Ranking
#20
Category
SOLO · PRO
JD

Jan Diblík

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:16 (46%)
Stations39:54 (49%)
Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+5.3%3.4%

Split times

SegmentTimeRank
Running 14:36-
SkiErg4:16114
Running 24:26-
Sled Push3:2168
Running 34:31-
Sled Pull8:14158
Running 44:46-
Burpee Broad Jump5:27147
Running 54:47-
Rowing4:38121
Running 64:35-
Farmers Carry2:14104
Running 74:40-
Sandbag Lunges6:00146
Running 84:58-
Wall Balls5:4466
Running Total37:1671
Roxzone Total4:3651