HYROX Race Analysis: Lavocat Jordan

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · FRA

Total Time: 01:22:51
Ranking: #103
AG Ranking: #33
Category: SOLO · PRO

Lavocat Jordan

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (48%)

Stations36:31 (44%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.0%6.1%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:03	55
Running 2	4:42	-
Sled Push	3:51	114
Running 3	4:51	-
Sled Pull	6:51	129
Running 4	4:36	-
Burpee Broad Jump	3:02	29
Running 5	5:24	-
Rowing	4:12	30
Running 6	5:12	-
Farmers Carry	2:09	94
Running 7	4:59	-
Sandbag Lunges	5:23	122
Running 8	5:29	-
Wall Balls	7:00	112
Running Total	39:57	103
Roxzone Total	6:28	138