HYROX Race Analysis: Frank Lörsch

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:26:18
Ranking: #118
AG Ranking: #27
Category: SOLO · PRO

Frank Lörsch

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:19 (50%)

Stations37:01 (43%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+4.4%12.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:14	106
Running 2	5:18	-
Sled Push	3:55	119
Running 3	5:52	-
Sled Pull	5:48	93
Running 4	5:46	-
Burpee Broad Jump	4:49	112
Running 5	5:52	-
Rowing	4:33	100
Running 6	5:37	-
Farmers Carry	2:02	78
Running 7	5:32	-
Sandbag Lunges	5:21	120
Running 8	5:44	-
Wall Balls	6:19	89
Running Total	43:19	134
Roxzone Total	6:03	122