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HYROX Race Analysis: Martin Bost

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Martin Bost

Total Time
01:45:46
Ranking
#168
AG Ranking
#24
Category
SOLO · PRO
MB

Martin Bost

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:10 (44%)
Stations50:18 (48%)
Roxzone9:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:46/km+8.0%13.3%

Split times

SegmentTimeRank
Running 13:55-
SkiErg4:38169
Running 25:37-
Sled Push6:45174
Running 36:14-
Sled Pull8:19163
Running 45:47-
Burpee Broad Jump6:03162
Running 56:04-
Rowing4:55158
Running 65:52-
Farmers Carry2:32133
Running 76:04-
Sandbag Lunges5:52141
Running 86:41-
Wall Balls11:14169
Running Total46:10157
Roxzone Total9:21173