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HYROX Race Analysis: Yvonne Sterzing
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Total Time
01:15:31
Ranking
#10
AG Ranking
#1
Category
SOLO · PRO
YS
Yvonne Sterzing
2-3
MAR
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:37 (50%)
Stations
33:21 (44%)
Roxzone
4:37 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:42/km
+5.3%
11.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:17
-
SkiErg
4:42
25
Running 2
4:42
-
Sled Push
3:04
7
Running 3
4:49
-
Sled Pull
4:57
16
Running 4
4:48
-
Burpee Broad Jump
4:09
12
Running 5
5:03
-
Rowing
5:02
34
Running 6
4:59
-
Farmers Carry
2:05
12
Running 7
4:57
-
Sandbag Lunges
4:52
28
Running 8
5:04
-
Wall Balls
4:30
8
Running Total
37:37
13
Roxzone Total
4:37
11