HYROX Race Analysis: Danny Dechant - Karlsruhe 01:32:10 | HyCoach

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HYROX Race Analysis: Danny Dechant

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:32:10
Ranking: #37
AG Ranking: #6
Category: SOLO · PRO

Danny Dechant

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (48%)

Stations42:43 (46%)

Roxzone5:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.3%22.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:57	41
Running 2	5:00	-
Sled Push	3:38	25
Running 3	5:16	-
Sled Pull	8:06	47
Running 4	8:23	-
Burpee Broad Jump	4:35	23
Running 5	5:25	-
Rowing	4:54	27
Running 6	5:25	-
Farmers Carry	3:43	48
Running 7	5:28	-
Sandbag Lunges	5:09	32
Running 8	5:37	-
Wall Balls	7:41	45
Running Total	44:01	34
Roxzone Total	5:29	30