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HYROX Race Analysis: Diana Lieske

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Diana Lieske

Total Time
01:32:44
Ranking
#39
AG Ranking
#7
Category
SOLO · PRO
GER flag
DL

Diana Lieske

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (49%)
Stations40:11 (43%)
Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+9.1%14.5%

Split times

SegmentTimeRank
Running 13:37-
SkiErg4:5233
Running 25:28-
Sled Push4:1035
Running 35:59-
Sled Pull5:4827
Running 45:56-
Burpee Broad Jump6:0445
Running 56:04-
Rowing5:2344
Running 65:40-
Farmers Carry2:5135
Running 75:58-
Sandbag Lunges5:0933
Running 86:32-
Wall Balls5:5431
Running Total45:1239
Roxzone Total7:2647