HYROX Race Analysis: José Estrangeiro & João Piedade José Estrangeiro & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · POR

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Total Time: 00:53:25
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

José Estrangeiro

João Piedade José Estrangeiro

João Piedade

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:35 (55%)

Stations20:20 (38%)

Roxzone3:34 (7%)

Running Analysis

Avg. PaceDegradationStability3:42/km+5.4%12.1%

Split times

Segment	Time	Rank
Running 1	2:32	-
SkiErg	3:32	5
Running 2	3:44	-
Sled Push	1:17	7
Running 3	3:54	-
Sled Pull	2:19	30
Running 4	3:55	-
Burpee Broad Jump	2:07	21
Running 5	3:54	-
Rowing	3:49	5
Running 6	3:50	-
Farmers Carry	1:14	11
Running 7	3:56	-
Sandbag Lunges	2:24	17
Running 8	3:55	-
Wall Balls	3:38	33
Running Total	29:35	2
Roxzone Total	3:34	1

HYROX Race Analysis: José Estrangeiro & João Piedade José Estrangeiro & 1 other - Karlsruhe 00:53:25 | HyCoach