HYROX Race Analysis: Alexander Lizenberger Nico Müller & Nico Müller & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 00:57:57
Ranking: #8
AG Ranking: #6
Category: DOUBLES · OPEN

Alexander Lizenberger Nico Müller

Nico Müller

Alexander Lizenberger

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:07 (57%)

Stations20:55 (36%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+12.5%12.7%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	3:35	15
Running 2	4:00	-
Sled Push	1:35	68
Running 3	4:09	-
Sled Pull	2:07	10
Running 4	4:23	-
Burpee Broad Jump	2:07	19
Running 5	4:30	-
Rowing	4:03	23
Running 6	4:24	-
Farmers Carry	1:30	106
Running 7	4:30	-
Sandbag Lunges	2:09	4
Running 8	4:25	-
Wall Balls	3:49	67
Running Total	33:07	12
Roxzone Total	3:59	17

HYROX Race Analysis: Alexander Lizenberger Nico Müller & Nico Müller & 1 other - Karlsruhe 00:57:57 | HyCoach