HYROX Race Analysis: Marc Linn Sebastian Schrod & Sebastian Schrod & 1 other - Karlsruhe 01:04:04 | HyCoach

HYROX Race Analysis: Marc Linn Sebastian Schrod & Sebastian Schrod & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:04:04
Ranking: #33
AG Ranking: #19
Category: DOUBLES · OPEN

Marc Linn Sebastian Schrod

Sebastian Schrod

Marc Linn

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:51 (54%)

Stations24:29 (38%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+2.6%11.8%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:48	72
Running 2	4:27	-
Sled Push	1:48	159
Running 3	4:31	-
Sled Pull	3:20	201
Running 4	4:37	-
Burpee Broad Jump	2:48	107
Running 5	4:40	-
Rowing	4:23	120
Running 6	4:32	-
Farmers Carry	1:25	60
Running 7	4:34	-
Sandbag Lunges	3:11	126
Running 8	4:33	-
Wall Balls	3:46	49
Running Total	34:51	20
Roxzone Total	4:48	53