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HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · GER

Suleman Shaikh · Florian Dehlinger

Total Time
01:05:38
Ranking
#41
AG Ranking
#22
Category
DOUBLES · OPEN
SS

Suleman Shaikh

FD

Florian Dehlinger

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:20 (57%)
Stations23:40 (36%)
Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.5%11.3%

Split times

SegmentTimeRank
Running 13:18-
SkiErg3:5189
Running 24:41-
Sled Push1:53193
Running 34:48-
Sled Pull2:48103
Running 44:52-
Burpee Broad Jump2:4287
Running 55:00-
Rowing4:1779
Running 64:56-
Farmers Carry1:2458
Running 74:48-
Sandbag Lunges2:5367
Running 85:00-
Wall Balls3:5278
Running Total37:2040
Roxzone Total4:4246