HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 other - Karlsruhe 01:05:38 | HyCoach

HYROX Race Analysis: Suleman Shaikh & Florian Dehlinger Suleman Shaikh & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · GER

· ·

Total Time: 01:05:38
Ranking: #41
AG Ranking: #22
Category: DOUBLES · OPEN

Suleman Shaikh

Florian Dehlinger Suleman Shaikh

Florian Dehlinger

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:20 (57%)

Stations23:40 (36%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.5%11.3%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:51	89
Running 2	4:41	-
Sled Push	1:53	193
Running 3	4:48	-
Sled Pull	2:48	103
Running 4	4:52	-
Burpee Broad Jump	2:42	87
Running 5	5:00	-
Rowing	4:17	79
Running 6	4:56	-
Farmers Carry	1:24	58
Running 7	4:48	-
Sandbag Lunges	2:53	67
Running 8	5:00	-
Wall Balls	3:52	78
Running Total	37:20	40
Roxzone Total	4:42	46