HYROX Race Analysis: Tim Decker Marco Hilke & Marco Hilke & 1 other - Karlsruhe 01:05:40 | HyCoach

HYROX Race Analysis: Tim Decker Marco Hilke & Marco Hilke & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:05:40
Ranking: #42
AG Ranking: #23
Category: DOUBLES · OPEN

Tim Decker Marco Hilke

Marco Hilke

Tim Decker

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (56%)

Stations23:51 (36%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+14.7%14.6%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	3:49	80
Running 2	4:25	-
Sled Push	1:27	29
Running 3	4:57	-
Sled Pull	4:01	275
Running 4	4:45	-
Burpee Broad Jump	2:28	52
Running 5	5:12	-
Rowing	4:14	61
Running 6	4:50	-
Farmers Carry	1:14	10
Running 7	5:04	-
Sandbag Lunges	2:39	40
Running 8	4:51	-
Wall Balls	3:59	103
Running Total	36:58	35
Roxzone Total	4:55	59