HYROX Race Analysis: Sebastian Kessler Jochen Armbruster & Jochen Armbruster & 1 other - Karlsruhe 01:11:44 | HyCoach

HYROX Race Analysis: Sebastian Kessler Jochen Armbruster & Jochen Armbruster & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:11:44
Ranking: #90
AG Ranking: #11
Category: DOUBLES · OPEN

Sebastian Kessler Jochen Armbruster

Jochen Armbruster

Sebastian Kessler

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (55%)

Stations26:55 (38%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+13.2%13.2%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:55	119
Running 2	4:41	-
Sled Push	1:39	102
Running 3	4:53	-
Sled Pull	3:29	224
Running 4	5:31	-
Burpee Broad Jump	3:46	241
Running 5	5:34	-
Rowing	4:15	66
Running 6	5:17	-
Farmers Carry	1:37	174
Running 7	5:18	-
Sandbag Lunges	3:26	168
Running 8	5:10	-
Wall Balls	4:48	241
Running Total	39:45	68
Roxzone Total	5:06	76