HYROX Race Analysis: Lars Girolla Christian Bielchen & Christian Bielchen & 1 other - Karlsruhe 01:16:20 | HyCoach

HYROX Race Analysis: Lars Girolla Christian Bielchen & Christian Bielchen & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:16:20
Ranking: #136
AG Ranking: #20
Category: DOUBLES · OPEN

Lars Girolla Christian Bielchen

Christian Bielchen

Lars Girolla

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (59%)

Stations25:40 (34%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+11.7%11.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:56	134
Running 2	5:24	-
Sled Push	1:30	40
Running 3	5:44	-
Sled Pull	3:34	235
Running 4	5:52	-
Burpee Broad Jump	2:53	116
Running 5	6:01	-
Rowing	4:34	190
Running 6	6:00	-
Farmers Carry	1:38	187
Running 7	6:02	-
Sandbag Lunges	3:23	158
Running 8	5:58	-
Wall Balls	4:12	155
Running Total	45:03	145
Roxzone Total	5:42	132