HYROX Race Analysis: John King Karan Nimrani & Karan Nimrani & 1 other - Karlsruhe 01:20:00 | HyCoach

HYROX Race Analysis: John King Karan Nimrani & Karan Nimrani & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:20:00
Ranking: #170
AG Ranking: #49
Category: DOUBLES · OPEN

John King Karan Nimrani

Karan Nimrani

John King

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (56%)

Stations28:26 (36%)

Roxzone6:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+27.3%14.1%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:03	187
Running 2	5:04	-
Sled Push	1:59	224
Running 3	5:30	-
Sled Pull	2:58	138
Running 4	5:33	-
Burpee Broad Jump	2:54	121
Running 5	5:54	-
Rowing	5:00	280
Running 6	5:49	-
Farmers Carry	1:40	200
Running 7	6:27	-
Sandbag Lunges	3:48	229
Running 8	6:39	-
Wall Balls	6:04	293
Running Total	44:50	139
Roxzone Total	6:49	205