HYROX Race Analysis: Melvin Nidaud & Rayan Rouissi Melvin Nidaud & 1 other - Karlsruhe 01:20:29 | HyCoach

HYROX Race Analysis: Melvin Nidaud & Rayan Rouissi Melvin Nidaud & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · FRA

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Total Time: 01:20:29
Ranking: #177
AG Ranking: #53
Category: DOUBLES · OPEN

Melvin Nidaud

Rayan Rouissi Melvin Nidaud

Rayan Rouissi

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:41 (59%)

Stations26:27 (33%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+75.9%19.0%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:02	174
Running 2	5:03	-
Sled Push	2:30	297
Running 3	5:30	-
Sled Pull	3:41	246
Running 4	5:23	-
Burpee Broad Jump	2:17	36
Running 5	5:51	-
Rowing	4:36	198
Running 6	5:41	-
Farmers Carry	1:19	33
Running 7	8:53	-
Sandbag Lunges	3:28	174
Running 8	5:58	-
Wall Balls	4:34	212
Running Total	47:41	186
Roxzone Total	6:25	185