HYROX Race Analysis: Antonio Romano Nicolas Poirot & Nicolas Poirot & 1 other - Karlsruhe 01:22:10 | HyCoach

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HYROX Race Analysis: Antonio Romano Nicolas Poirot & Nicolas Poirot & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:22:10
Ranking: #196
AG Ranking: #35
Category: DOUBLES · OPEN

Antonio Romano Nicolas Poirot

Nicolas Poirot

Antonio Romano

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:51 (57%)

Stations29:55 (36%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km-28.1%20.4%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:10	233
Running 2	8:19	-
Sled Push	2:36	298
Running 3	5:30	-
Sled Pull	5:16	302
Running 4	5:38	-
Burpee Broad Jump	3:10	159
Running 5	6:05	-
Rowing	4:51	255
Running 6	5:47	-
Farmers Carry	1:36	168
Running 7	5:59	-
Sandbag Lunges	3:54	240
Running 8	5:59	-
Wall Balls	4:22	182
Running Total	46:51	173
Roxzone Total	5:30	111