HYROX Race Analysis: Dominik Parham Janni Athanassiadis & Janni Athanassiadis & 1 other - Karlsruhe 01:25:31 | HyCoach

HYROX Race Analysis: Dominik Parham Janni Athanassiadis & Janni Athanassiadis & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:25:31
Ranking: #220
AG Ranking: #105
Category: DOUBLES · OPEN

Dominik Parham Janni Athanassiadis

Janni Athanassiadis

Parham Dominik

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (59%)

Stations26:00 (30%)

Roxzone8:51 (10%)

Running Analysis

Avg. PaceDegradationStability6:21/km-2.6%19.8%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	3:49	82
Running 2	6:26	-
Sled Push	1:44	136
Running 3	6:46	-
Sled Pull	2:51	116
Running 4	7:24	-
Burpee Broad Jump	3:47	242
Running 5	7:21	-
Rowing	4:44	235
Running 6	6:41	-
Farmers Carry	1:32	132
Running 7	6:16	-
Sandbag Lunges	3:25	164
Running 8	6:44	-
Wall Balls	4:08	136
Running Total	50:45	222
Roxzone Total	8:51	270