HYROX Race Analysis: Jan Rudzinski Benjamin Müller & Benjamin Müller & 1 other - Karlsruhe 01:26:32 | HyCoach

HYROX Race Analysis: Jan Rudzinski Benjamin Müller & Benjamin Müller & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:26:32
Ranking: #230
AG Ranking: #45
Category: DOUBLES · OPEN

Jan Rudzinski Benjamin Müller

Benjamin Müller

Jan Rudzinski

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:09 (61%)

Stations26:53 (31%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+8.0%4.6%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:17	262
Running 2	6:14	-
Sled Push	1:40	106
Running 3	6:29	-
Sled Pull	2:48	104
Running 4	6:37	-
Burpee Broad Jump	3:48	243
Running 5	7:22	-
Rowing	4:59	275
Running 6	6:40	-
Farmers Carry	1:21	38
Running 7	6:44	-
Sandbag Lunges	3:36	203
Running 8	6:34	-
Wall Balls	4:24	191
Running Total	53:09	246
Roxzone Total	6:34	190