HYROX Race Analysis: Alison Morrone & Jamy Unruh - Karlsruhe 01:08:39 | HyCoach

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HYROX Race Analysis: Alison Morrone & Jamy Unruh

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · USA

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Total Time: 01:08:39
Ranking: #13
AG Ranking: #5
Category: DOUBLES · OPEN

Alison Morrone

Jamy Unruh

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:24 (59%)

Stations23:31 (34%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km-6.2%10.2%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:10	9
Running 2	5:25	-
Sled Push	1:22	7
Running 3	5:24	-
Sled Pull	2:46	9
Running 4	5:18	-
Burpee Broad Jump	3:06	41
Running 5	5:16	-
Rowing	4:37	15
Running 6	5:17	-
Farmers Carry	1:43	79
Running 7	5:05	-
Sandbag Lunges	3:10	97
Running 8	4:56	-
Wall Balls	2:37	14
Running Total	40:24	18
Roxzone Total	4:49	16