What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juliane Klein-Walbeck Isabell Daniel & Juliane Klein-Walbeck & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:13:21
Ranking: #31
AG Ranking: #15
Category: DOUBLES · OPEN

Juliane Klein-Walbeck Isabell Daniel

Juliane Klein-Walbeck

Isabell Daniel

2-3MAR20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (57%)

Stations26:52 (37%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.8%11.5%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:30	65
Running 2	5:06	-
Sled Push	1:54	152
Running 3	5:19	-
Sled Pull	4:10	169
Running 4	5:19	-
Burpee Broad Jump	3:59	136
Running 5	5:39	-
Rowing	5:04	123
Running 6	5:30	-
Farmers Carry	1:42	72
Running 7	5:39	-
Sandbag Lunges	2:41	30
Running 8	5:39	-
Wall Balls	2:52	74
Running Total	41:50	27
Roxzone Total	4:43	13

HYROX Race Analysis: Juliane Klein-Walbeck Isabell Daniel & Juliane Klein-Walbeck & 1 other

Juliane Klein-Walbeck Isabell Daniel

Juliane Klein-Walbeck

Isabell Daniel

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juliane Klein-Walbeck Isabell Daniel

Juliane Klein-Walbeck

Isabell Daniel

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times