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HYROX Race Analysis: Sajma Delic Franziska Köhl & Franziska Kohl & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:17:17
Ranking: #62
AG Ranking: #35
Category: DOUBLES · OPEN

Sajma Delic Franziska Köhl

Franziska Kohl

Sajma Delic

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:40 (59%)

Stations25:48 (33%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+9.7%12.5%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:46	161
Running 2	5:31	-
Sled Push	1:36	52
Running 3	5:57	-
Sled Pull	3:43	102
Running 4	6:07	-
Burpee Broad Jump	2:57	29
Running 5	6:01	-
Rowing	4:55	79
Running 6	6:00	-
Farmers Carry	1:45	95
Running 7	6:03	-
Sandbag Lunges	3:05	88
Running 8	6:11	-
Wall Balls	3:01	113
Running Total	45:40	61
Roxzone Total	5:54	83

HYROX Race Analysis: Sajma Delic Franziska Köhl & Franziska Kohl & 1 other - Karlsruhe 01:17:17 | HyCoach